Hi everyone!
So sorry I haven’t post as much as usual. It’s been a couple of crazy weeks here, a mix between moving out from Madison and too much work! I spent the last two weeks in Madison, Wi for work and as you know, these days have been a bit cold there; I got home just this past weekend to find out I’m starting to get a cold. So my solution is to add as much antioxidants to my body as I can.
Today I have for you my “Asparagus and Kale Cream”, which is full of vitamins and protein. Hope you enjoy!
INGREDIENTS (serves 4)
4 cups of asparagus
3 cups of kale
1 medium tomato
¼ red onion
½ teaspoon of coriander seeds
3 tablespoons of hemp seeds
2 cloves of garlic
2 cups of almond milk
4 cups of vegetable broth
1 tbs pink salt
1 tsp black pepper
2 fresh basil leafs
PREPARATION (25 minutes)
You will love this part. Just put everything in a large pot with 2 tablespoons of olive oil in a medium heat for about 5 minutes and then add all the liquids. Cook with the lead on for 20 minutes and then blend everything together until you get a creamy mixture.
To garnish just use more hemp seeds and basil.